by Monica Varo | Mar 4, 2019 | Blog
Today, we would like to help you with some self-care tips, starting from 2 questions: How often do you think about yourself? How often do you put yourself first? As someone who spends so much time giving to others, helping family members and friends, supporting loved...
by Monica Varo | Mar 4, 2019 | Blog
You don’t need anyone to tell you that life is very different now that you’re a mum. Your day-to-day life has changed. The way people treat you has changed. Above all, you have changed. However, now that you are getting ready to go back to work after maternity leave,...
by Monica Varo | Mar 4, 2019 | Blog
If the answer to the question “Do you believe in yourself?” is a doubtful “Not too much”, then keep reading. Have you ever watched someone who is really good at something you would like to try and decided you couldn’t do that? Have you ever...
by Monica Varo | May 4, 2016 | Blog
To discover how to find your true self, try answering this question: Who are you? Do not be too surprised if you do not know. It is a difficult question to answer. If you are like most people, you will be very quick to label yourself. You are a mother. You’re a...
by Monica Varo | May 4, 2016 | Blog
Feeling worried and anxious again? Would you love to get away from all those things that are bothering you and making you unhappy? Do the unpleasant thoughts you push to the back of your mind keep re-surfacing? If this all sounds familiar, then what you are doing is...