by Monica Varo | Apr 8, 2020 | Mental Health
How often do you walk past people or see people and ask how are you? How often do you hear the response, “I am fine.” Now think about yourself and ask yourself, how often has someone asked you how you are, said you were fine, but really you weren’t fine? We pretend we...
by Monica Varo | May 5, 2016 | Hypnotherapy Benefit
Hypnotherapy for Self Esteem shows you the importance of positive self-regard. How we think about ourselves and our feelings of self-esteem is of fundamental importance to our psychological health. Also, they also increase the likelihood that we can achieve goals and...
by Monica Varo | May 4, 2016 | Inspirational quotes about life and happiness
Today is a different sort of day. Today is the day when you learn how to stop being self-critical. Start telling yourself that you really are good enough. Until now, you have found it easy to be self-critical, and easy to accept other people’s criticisms. You remember...
