Hypnotherapy, Psychotherapy & Lucid Dreaming
Integrative Psychotherapist, Hypnotherapist, Master NLP Practitioner and Lucid Dreaming Facilitator for Personal, Weight Loss, Anxiety & Stress, Self Esteem & more.
Hypnotherapy
What can hypnotherapy help with?
Hypnosis can help with breaking habits, managing stress, and a wide range of conditions including anxiety and addiction.
Psychotherapy
What is psychotherapy?
Psychotherapy is a collaborative treatment and can help treat challenges and symptoms relating to mental health and emotions.
Lucid Dreaming
Working with your dreams is a way to process everything and change your life, Lucid dreaming allows our conscious mind to face fears and overcome challenges.
We all have a journey within us, a place we are trying to reach.
A place of safety, a place of peace.
About Monica
It is very important to me to listen to my clients’ stories with a determination to truly hear them. Understanding each individual client is vital to our connection and important to the work we do together so they can be the best of who they are. Enabling people to hold their heads high and to live full, meaningful lives is my passion.
A one hour, no obligation initial consultation session gives an opportunity for the client to discuss their aims and expectations from therapy. Together we will establish a suitable therapeutic solution.
Every journey starts somewhere; every journey starts with you.
The decision to change your life is a big deal and it’s a big task. It is often said that the road less travelled is often the hardest and most unnerving route to take; but you don’t have to travel alone. Monica Varo offers support and expert guidance for every step you take towards achieving your life’s transformation – from the very beginning to the very end.
I aim to help clients improve aspects of their lives including
Personal & Working Relationships
Self Esteem, Confidence & Limiting Beliefs
Anxiety & Stress
Weight Management
Recent Articles
Sense of Belonging
Are we taught to pretend we are okay when we are not? Babies for example, cry all the time and express when they are not well. As we get older, we are conditioned not to say anything and pretend that we are okay, and to be strong even if that is not what is best for...
How are you? I am fine…
How often do you walk past people or see people and ask how are you? How often do you hear the response, “I am fine.” Now think about yourself and ask yourself, how often has someone asked you how you are, said you were fine, but really you weren’t fine? We pretend we...
Fear of achieving your dreams
Fountain Therapy is my dream and to make it happen, I have brought together a team of people who all have something very unique to offer. My dream is to have a practice where people can always have help and support each other. I want to give our clients options. The...
My Practice
Location
Rear back, 129 New Road, Croxley Green
Hertfordshire, WD3 3EN
Make an Appointment
Feel free to contact me for more information on any of my services.
Fees £70 per hour
Open Hours
Monday – Friday: 10am – 6pm
Saturday & Sunday: 10am – 2pm