fear of achieving your dreams

Fear of achieving your dreams

Blog

Fountain Therapy is my dream and to make it happen, I have brought together a team of people who all have something very unique to offer. My dream is to have a practice where people can always have help and support each other. I want to give our clients options. The option to choose who they want to see. Here …

choosing a therapist

Why Choose Me (aka Monica) as your Therapist

Blog

Choosing a  Therapist I believe that whenever you ask for help from someone and you click with them and feel comfortable, then you have found the right therapist. When selecting myself or any therapist, you want to feel that they really see you and hear you from deep within. When you feel that connection is there, then you have found …

Why Choose Therapy

Why Choose Therapy

Blog

Why Should you Choose Therapy? A choice to go to therapy is never taken lightly and generally comes after a great deal of thought. Sometimes you may even ask yourself whether therapy will even work or how to find the right therapist. What do you even say the first time you go to therapy? Sometimes it can even be intimidating …

in your lucid dreams use a use a dream catcher as a reality check object

Lucid Dreaming

Blog

Working with your dreams is a way to process everything and change your life. Lucid dreaming allows you to find and embrace your limiting beliefs so that you can step out of your own shadow and see your strengths for what they are. Your dreams have a meaning, especially the repetitive ones. Often times, the subconscious mind is trying to …

Self care tips

3 top self-care tips with some questions to yourself

Blog

Today, we would like to help you with some self-care tips, starting from 2 questions: How often do you think about yourself? How often do you put yourself first? As someone who spends so much time giving to others, helping family members and friends, supporting loved ones when they need help and listening to people’s anxieties and concerns, when do …

back to work after maternity leave

Back to work after maternity leave: how to feel ready

Blog

You don’t need anyone to tell you that life is very different now that you’re a mum. Your day-to-day life has changed. The way people treat you has changed. Above all, you have changed. However, now that you are getting ready to go back to work after maternity leave, you need to prepare carefully to deal with a new, and …