How to find your true self

How to find your true self

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To discover how to find your true self, try answering this question: Who are you? Do not be too surprised if you do not know. It is a difficult question to answer. If you are like most people, you will be very quick to label yourself. You are a mother. You’re a receptionist. You are a student. When you try …

Running away from problems

Stop! Running away from problems won’t help you…

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Feeling worried and anxious again? Would you love to get away from all those things that are bothering you and making you unhappy? Do the unpleasant thoughts you push to the back of your mind keep re-surfacing? If this all sounds familiar, then what you are doing is not working. You need a different way of dealing with these issues. …

make yourself happy

3 main choices you can do to make yourself happy

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Everyone wants to be happy. Happy people enjoy life more than unhappy ones and seem to have more friends. They are a pleasure to be with. Are there any choices that can help you make yourself happy? Here are three suggestions. Stop Saying “Can’t” will make yourself happy When you say you can’t do something or something can’t be done, you …

How To Get The Most Out Of Life

How To Get The Most Out Of Life: Choices and Perspective

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Are you having a bad day? Has the day turned into one of those days where you seem to be encountering problems at every turn? Are you also worrying about what else could go wrong and think about how many more problems you can cope with? If you experience days like this, and especially if you are experiencing one today, …

Running Out Of Time

How To Avoid Running Out Of Time

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Running out of time? Do you hardly have a minute? Are you late? Or just chasing deadlines? Are you always in a hurry to get somewhere, to keep an appointment or to complete a task? If this sounds like how you live your life, you probably think about time a great deal. You probably try to arrive for appointments on …