by Monica Varo | Mar 4, 2019 | Blog
If the answer to the question “Do you believe in yourself?” is a doubtful “Not too much”, then keep reading. Have you ever watched someone who is really good at something you would like to try and decided you couldn’t do that? Have you ever...
by Monica Varo | Mar 4, 2019 | Blog
Dealing with difficult situations and problems is something that we all need to do, sometimes. We all have some easy things to deal with. Even some things that other people see as problems aren’t problems for us. Then, there are the problems that just won’t go...
by Monica Varo | Jan 15, 2019 | Blog
After a little Christmas break, today I’d like to analyse why do people go to therapy. People sometimes are really really scared to admit that they need a therapist. They might think that it’s something wrong with them, also because the labels about seeing...
by admin | Oct 26, 2018 | Blog
Have you ever found yourself at your workplace, tapping away at your keyboard and chatting to your colleague, you look down at your hands and they flicker, translucent and ethereal. At this moment, you realise that you are dreaming. What if, on realising this, you...
by Monica Varo | Oct 18, 2018 | Blog
Sometimes we struggle with our need to please others so much that we need a “crutch”. So, we turn towards food sometimes. We usually run use the expression: “I’m hungry for love”. “I’m hungry for power, for rewards” and...
by Monica Varo | Oct 6, 2018 | Blog
Fear of failure is something most of us struggle with. We always run away from failure, so we feel that “it’s never good enough”. Most of us often have anxiety about not succeeding in something we plan to do. For this reason, we feel disappointed...
