by Monica Varo | May 4, 2016 | Blog
Are you having a bad day? Has the day turned into one of those days where you seem to be encountering problems at every turn? Are you also worrying about what else could go wrong and think about how many more problems you can cope with? If you experience days like...
by Monica Varo | May 4, 2016 | Blog
Running out of time? Do you hardly have a minute? Are you late? Or just chasing deadlines? Are you always in a hurry to get somewhere, to keep an appointment or to complete a task? If this sounds like how you live your life, you probably think about time a great deal....
by Monica Varo | May 4, 2016 | Blog
If I ask you “How stressed are you?”, how do you respond to the question? Do you laugh? Or feel like crying? Do you feel angry or stressed? It is important to check from time to time just how stressed you feel. Do the assessment and you will know when to...
