by Monica Varo | Dec 5, 2019 | Inspirational quotes about life and happiness
As children, we were always taught to speak our minds and say what we feel. In fact, children are known to be quite blunt and they speak without a filter. Yet, somehow as we grow up, we begin to censor what we say. As adults, society asks us to stay strong and to...
by Monica Varo | Dec 15, 2018 | Inspirational quotes about life and happiness
How often do you overstretch yourself, giving a lot to everybody else? You are always trying to please your friends and family. But you always forget about your own self. Do you ever feel the need to ask yourself: “What about me?” Repeat this question very...
by admin | Aug 6, 2018 | Inspirational quotes about life and happiness
All of the evidence suggests that men’s mental health is currently suffering the highest rates of issues ever recorded. Suicide is the biggest killer of men under the age of 45 with elevated rates of substance abuse in men from all backgrounds across the UK....
by Monica Varo | May 4, 2016 | Inspirational quotes about life and happiness
Today is a different sort of day. Today is the day when you learn how to stop being self-critical. Start telling yourself that you really are good enough. Until now, you have found it easy to be self-critical, and easy to accept other people’s criticisms. You remember...
by Monica Varo | May 4, 2016 | Inspirational quotes about life and happiness
How do you feel today? Are you on top of the world? Are you gloomy? Are you happy? Do you know why you feel as you do? More importantly, do you know How to make yourself feel happy when you are sad What Is Happiness? Happiness is difficult to define because it means...
