How to control binge eating – B.

"

n

Post category

Hypnotherapy Reviews

l

Comment count

0 comments



Publish date

05/03/2016



Post author

Monica Varo

I have been on a diet all my adult life. Yo yo-ing. A few weeks ago, I was heavier than I’d ever been and I felt depressed, guilty, out of control! Life was a struggle. I had heard about Monica and was so glad to find her in Watford.

This has been one of the best decisions I have made. Monica is the ultimate professional. She is caring, non-judgemental, empathetic, friendly and understanding. I enjoyed all of our weight loss sessions together. They have been life-changing. For the first time in my life I have lost weight without dieting. I learnt how to control binge eating. I feel confident and happy. Unhesitantly I recommend Monica to anyone.

B.

Read more: What are your eating habits?

Are you trying to lose weight? Are you getting the results you want? Would you like more information on hypnotherapy and how it can help?
Please feel free to contact me, either by mobile: 07772 467 444 or by filling in the form here.

0 Comments

Sense of Belonging

by Monica Varo | Apr 16, 2020

Are we taught to pretend we are okay when we are not? Babies for example, cry all the time and express when they are not well. As we get older, we are conditioned not to say anything and pretend that we are okay, and to be strong even if that is not what is best for...