eating habits

What are your eating habits?

Blog

One of the most common issues of my patients regards food and their eating habits. Always more often, people are stressing out about food and how they look. Some are eating too much. But have you ever questioned yourself how many times do you eat actually when you are hungry? Most of the times, if you really pay attention, you’ll notice …

Hypnosis for Weight Loss

Hypnosis for Weight Loss

Hypnotherapy Benefits

Hypnosis for Weight Loss: the definitive solution, while fad diets fail. Year after year, you cannot fail to hear of some new diet craze sweeping the nation. They’re constantly in lifestyle magazines, endorsed by the once slightly overweight celebrity who has religiously followed the regime to become super-slinky and hype-toned. We can’t help but read them and hope that the dream of shedding …

What to do about the problem that won’t go away?

Blog

We all face this situation. Some things are easy to deal with. Some things that other people see as problems aren’t problems for us. Then there are the problems that just won’t go away. We try to solve them. We worry about them. We work on them and they keep coming back. Whatever it is, it’s a problem that we …