by Monica Varo | Mar 4, 2019 | Blog
Dealing with difficult situations and problems is something that we all need to do, sometimes. We all have some easy things to deal with. Even some things that other people see as problems aren’t problems for us. Then, there are the problems that just won’t go...
by Monica Varo | Aug 21, 2018 | Blog
One of the most common issues of my patients regards food and their eating habits. Always more often, people are stressing out about food and how they look. Some are eating too much. But have you ever questioned yourself how many times do you eat actually when you are...
by Monica Varo | Aug 3, 2018 | Blog
Do You Struggle to Believe in Yourself? Do You Find Social Occasions an Effort? You’re not alone. Life can feel like too much of an effort sometimes. Summoning the energy to face challenges can drain your already deleted resources, making you feel that there’s no...
by Monica Varo | May 5, 2016 | Hypnotherapy Benefit
Hypnosis for Weight Loss: the definitive solution, while fad diets fail. Year after year, you cannot fail to hear of some new diet craze sweeping the nation. They’re constantly in lifestyle magazines, endorsed by the once slightly overweight celebrity...
by Monica Varo | May 3, 2016 | Hypnotherapy Reviews
When I first walked through your door, I was over weight and couldn’t see any way of changing that. We chatted and I can honestly say it was amazing, you asked simple questions and suddenly I realised I had the answers inside myself. As you said, they had been...